Unlock Your Potential

I have 4 years of strength training history and am currently a powerlifter. I am a certified personal trainer and have experience in designing programs that will help you achieve your fitness goals. I am very passionate in what I preach & I truly will believe in you and make you believe in yourself. I know what it takes to get results & I will guide you to become the best version of yourself.

At JO fitness & coaching, I take a holistic approach to your health &  fitness goals. With fitness comes major benefits physically & mentally & I truly believe you are capable of achieving the "unachievable" in all aspects of your life. I believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. I will work with you to create a personalised program tailored to your health and fitness goals.